Wednesday, March 2, 2011

I have acid reflux and have other food allergies what should I buy that is healthy?

I have acid reflux disease and is also lactose intollerant and I have a very senitive diarreaha stomach I get when I eat the wrong foods. I have no insurance to figure out what I'm allergic to so watch what I eat. I need advice on what to eat a balanced diet to get with out breaking my bank account. Although I do not immediately suggest things you can try is an excellent yahoo group exclusively of allergies has helped me tremendously. Try this link: http://groups.yahoo.com/group/foodallergykitchen Hope this helps! You shoud problems. vegetarians. Things like tofu will not upset your stomach. Vegetables are much easier to digest things like meat and junk food. You can still eat things like cakes and sweets, but try to eat smaller portions. You should also start with 1% lactose free organic milk purchases. acid good advice on how you can expect from others what foods to eat for sure, if you yourself have said you can not afford to get tested for allergies and therefore do not know what food you are allergic to? I can recommend peas and carrots, and you may be allergic to either both or none of them could eat them, and sick or die. So as you can in good conscience, ask others for food, which can be recommended to keep your life? First, try again, spicy foods.AVOID them.eat to avoid small amounts of food. I mean, frequent small meals instead of big. Have you (to prevent reflux) sufficient time between dinner and bedtime using antacids or drugs to reduce HCl production. I will write more and to apply again. I hope helpful Try to eat lentil soup and beans with brown (wheat or rye) bread, vegetables and white fish. I have the same problem. You should also avoid eating and drinking tomatoes. To reduce or eliminate acid reflux, you need to stay away from fatty and acidic foods in general tend to increase acid secretion for digestion, for example, you want to stay away from all citrus fruits (and juices) like oranges , lemons and tomatoes. We also want to avoid high fat meats (where the meat has a marble appearance), butter, pasta, cream, ice cream, mashed potatoes, chicken nuggets, chicken wings - I think you can see where we are, click here . You should also avoid coffee (decaffeinated or regular), all forms of alcohol (except in very small doses), and all forms of tea. Coffee, in particular, has been shown to increase activity in the esophagus, with studies showing that caffeine is not particularly that the cause is, but the other components found in grains (the way they are roasted), can be a powerful tool. To reduce or eliminate acid reflux, you need to stay away from fatty and acidic foods in general tend to increase acid secretion for digestion, for example, you want to stay away from all citrus fruits (and juices) like oranges , lemons and tomatoes. We also want to avoid high fat meats (where the meat has a marble appearance), butter, pasta, cream, ice cream, mashed potatoes, chicken nuggets, chicken wings - I think you can see where we are, click here . You should also avoid coffee (decaffeinated or regular), all forms of alcohol (except in very small doses), and all forms of tea. Coffee, in particular, has been shown to increase activity in the esophagus, with studies showing that caffeine is not particularly that the cause is, but the other components found in grains (the way they are roasted), can be a powerful tool.

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